Mantras Yoga: Unlocking the Power of Sound and Intention
Mantras Yoga is a unique and transformative practice that focuses on the use of sound and repetition to enhance spiritual growth and mental clarity. The word “mantra” comes from the Sanskrit language, where “man” means mind and “tra” means tool or instrument. Therefore, a mantra is considered a tool for the mind, helping to focus and direct thoughts in a positive and purposeful way. In Mantras Yoga, the primary focus is on chanting or repeating specific sounds or phrases, known as mantras. These mantras are believed to hold powerful vibrations and energies that can influence the mind, body, and spirit. …
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